Testimonials
Here is what my clients have said about working with me.
Kathy G
“Kristi is a great coach! She assessed my fitness level and goals before designing a customized program to suit me. Training sessions are challenging without overdoing it. I always feel good the next day because my body is responding to the work out, but not in pain. She tweaks my movements so that I have good form.”
Donna C
“Kristi has been a constant and motivating force since before COVID. Her fresh, innovative, and functionally targeted exercise routines have helped me with strength, balance, and coordination. Her optimism and cheerful nature feels so supportive.”
Kathleen W
“You have helped me get stronger and fitter for my competitive tennis. Thanks for being such a great trainer, coach, mentor, and friend (and literary advisor—lol).”
Donna B
“My trainer, Kristi, keeps our sessions creative and challenging and is mindful of my needs. When I tore my meniscus, Kristi managed to keep me working out and with her expertise, she modified exercises to help me with my recovery.”